Australian PowerBocking Association.

[b] Hay Skypirate its keegs how r ya haha hav a new name now its Freefall. How was ya xmas nyway? Oi i moved up into a 70-90 pair yesterday n went 4 a …

Well..... you cant have a successful gym meet without coming home with comething being sore of strained.

So here it is

I have Bockers Back …

hey guys,

well i was trying to do front flips at the gym and i was running in and my run up was wrong and my legs were going for the flip but my …

Subject: Australian PowerBocking Association. Mon Dec 24, 2007 2:38 am

Hi.
I just wanted to tell people that i have set up a APA (Australian PowerBocking Association) myspace.
This is a place where you can leave ideas that you have for the APA.
leave a comment on there about where you would like to see bocking in the future.
Thanks, i hope everyone has myspace or can borrow from a friend.
Cheers.

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 4:11 am

So does that mean there is 2 Australian powerbocking Associations or is this part of the airrunner web ? Sorry i'm confused

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 4:32 am

In the future the APA will have nothing to do with airrunner.
just at the moment there isnt anyone else to run it.
so we wanted to get a place away from any "brands" where we can see what people expect and want from the APA.
any ideas of feedback will go along way.
Thanks.

http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=302615362

I hope this works, it is the link to the profile. santa

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 4:47 am

hey cool idea....

but i dont have myspace and im rubish at it too....

how about we make a bebo too!!

(i hope you all know what bebo is right??)(it's the easier version of myspace)

Wrasse

see my bebo...www.bebo.com/badambomas

and if you have it add me...

and im thinking of starting one up for the QLDBKRS too!
not sure yet though

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 5:59 am

Im in the circus but i dont think i can juggle that many things.
Please tell all the bockers that you know. and if they dont have myspace just leave a msg or ideas on this thread.
thanks once again.

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 6:19 am

ok got it , basically the same network. I'm not to myspace savy but sounds good. I'll have to educate myself on that one. Drinks yet anyone? santa

How the baryanis tried any yet? Once you do one you will know what to do next time

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 6:24 am

couldnt quite get my head around it.
kept going two far insted of up, so i had some stacks.
where did u do ur 1st?
got any tricks to make the 1st easier.

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 6:30 am

I did it on grass , just ran in and put my stomach in my throat What a Face

. If you got mats which i think you do , practice first on the tramp ok, but don't try to get any hight from the tramp but try and whip your legs over your head instead, so you have a quicker rotation. Once you legs go over your head your there.
When you do it on bocks onto a mat, just run in and do a front flip, fully extended with notucks and come down horizontel, you need to get the feeling of your legs above your head, it's like the zero gravity point and when you feel that you twist ot turn into the landing. hope that helps

Subject: Re: Australian PowerBocking Association. Mon Dec 24, 2007 8:15 am

Yeah i think i just have to have a go.
i was thinking about doing a round off, over somthing but that didnt work.
got fronts down easy now.
allwell back to practice i think.
cheers

» hi australian bockers =)